Theory Review: Samantha McFadden


Anxiety in Learning
Name
Commented on
Samantha McFadden
Erica Screeton

               Anxiety is a nonspecific emotion that arises in response to an unlabeled fear or an unidentified source of danger (Rowe, 1975; Mackeracher, p. 125). We have all been anxious at one point or another, especially in reference to class/text anxiety. The fear of the unknown can cause us to lose sleep, eat erratically, and even self-sabotage at times. The anxiety I had when applying to graduate school was enough to hold me back for nearly five years, until I made a change in the anxious behavior and allowed it to be my motivator.
Main Theoretical Points
When does anxiety act as a disruptive force, and when does it act as a motivating and facilitating factor? (Siegman, 1956). This question may come as a surprise, because many times the term “anxiety” is referenced in a negative way, rather than being viewed as a motivator. Up to a certain point anxiety may be a facilitating force, but beyond this optimum point anxiety becomes a disruptive force (Siegman, 1956). Research indicates that motivation to do well and the difficulty of the task to be completed are both indicators of how anxiety is utilized in education (Siegman, 1956). If a person is motivated to do well, their anxiety may act as a force to propel them towards excellence. Whereas, if a person is less motivated to do well, then anxiety may act as a barrier towards completing tasks. Tasks that are more difficult are likely to produce more anxiety in the learner. Siegman (1956) found that the nature of the task, the degree of anxiety, and motivational factors are important variables in determining whether anxiety will have a disruptive effect.
Anxiety in education settings is many times focused on test-anxiety. Birenbaum and Nasser (1994) claimed that test anxiety has become one of the most disruptive factors in school and other settings where testing is performed (Lufi, Okasha & Cohen, 2004). The cognitive-attentional theory of test anxiety hypothesizes that the performance difference between high and low test-anxious students is caused by their different attentional foci, with high test-anxious students dividing their attention between both inappropriate worry and appropriate task-solving strategies, while low test-anxious students give more undivided attention to the task’s solution (Cubberly, Weinstein & Cubberly, 1986).
The deficit in study skills model views the low performance of test-anxious students as stemming from their deficient knowledge of the school material and their awareness that they are not well prepared for the test (Lufi, Okasha & Cohen, 2004). This theory shows that reduced performance leads to emotional suffering.
Einat (2000), claimed that severe test anxiety is caused by high personal standards of persons who expect maximum success and are afraid that they cannot meet their own standards (Lufi, Okasha & Cohen, 2004). When a student sees the situation as threatening, their attention to detail and the concepts being presented are lost due to their mind wandering with anxious thoughts. The negative influence of test anxiety does not happen as students get older, instead it is believed to start as early as elementary school. Hill and Sarason (1966) reported that highly test-anxious children were two years behind in basic reading and arithmetic skills by the end of elementary school, probably because of the test anxiety they experienced (Lufi, Okasha & Cohen, 2004). This early difficulty can lead to depressed academic success throughout life. While it is important to note the significance of early-onset test-anxiety, it is equally important to reference the findings of Sarason’s (1956) study on the effects of failure in relation to high/low anxiety. It was found that while failure can result in negative feelings for students in both the high- and low-test anxiety categories, those feelings of failure do not linger for either group (Sarason, 1956). Therefore, we can say that focusing on improvements for test taking can help to curb the negative influence of test-anxiety and allow all students the chance to succeed.
Applications
               We know that test anxiety can be triggered by more difficult tasks (Siegman, 1956). In order to better prepare students, allowing more time to complete difficult tasks could aid in performance. The degree of difficulty cannot necessarily be changed (due to state standards), but the time spent focusing on the more difficult concepts can also serve as protective force when preparing students for upcoming tests.
               The cognitive-attentional theory shows us that mindful practicing of material may help students to become more task-focused. Facilitators can help their students by providing tips for studying. Breaking sessions into smaller segments, along with studying in an environment in which distractions are limited are a couple ways to encourage more focused attention to topics. The deficit in study skills model would also benefit from this type of intervention.
               We cannot control the expectations students place on themselves, but we can better prepare them for what is to come, so their chances of failure are decreased. To change the perception of the test from threatening to simply evaluating, a facilitator can implement study guides that cover the exact material. The fear of the unknown is sometimes the trigger for students to feel uneasy about testing.
Reflection
               The most significant part of anxiety in learning is that students develop these difficulties in elementary school. Sometimes it is easier to confront an issue before it becomes uncontrollable, so giving facilitators the opportunity to focus on better study skills can be the difference in educational outcomes for many students.
Process
               To complete this assignment, I first made an outline. This helps me to know exactly which types of information will be most beneficial when looking through scholarly articles. Next, I researched information provided in the textbook required for this course. Then I utilized Psychinfo on the online database to find articles that related to emotions in education. Looking ahead to assignments is my best advice, so literature reviews and larger assignments do not sneak up on you. Preparation is the best way to not feel overwhelmed and anxious.
Summary of Theoretical Ideas
Main Theoretical Ideas
How to apply ideas in practice.
The difficulty of a task is relevant to anxiousness.
Allow more time for difficult tasks.
The cognitive-attentional theory of test anxiety.
Facilitator provides tips for studying.
The deficit in study skills model.
Facilitator provides tips for studying.
Severe test anxiety is caused by high personal standards.
Implement study guides for better preparedness.

References
Cubberly, W., Weinstein, C. & Cubberly, R. (1986). The Interactive Effects of Cognitive Learning Strategy Training and Test Anxiety on Paired-Associate Learning. Journal of Educational Research. 79(3).
Lufi, D., Okasha, S. & Cohen, A. (2004). TEST ANXIETY AND ITS EFFECT ON THE PERSONALITY OF STUDENTS WITH LEARNING DISABILITIES. Learning Disability Quarterly. (27).
MacKeracher, D. (2004). Making sense of adult learning (2nd ed.). Toronto: University of Toronto Press.
Sarason, I. (1956). The Effect of Anxiety and Two Kinds of Failure on Serial Learning. University of Washington.
Siegman, A. (1956). The Effect of Manifest Anxiety on a Concept Formation Task, a Nondirected Learning Task, and on Timed and Untimed Intelligence Tests. Journal of Consulting Psychology. 20(3).

Comments

  1. Samantha
    I really enjoyed your review. I amt thankful that you shared a moment where you were anxious to start school and did it. I think anxiety can always be there but it is how we handle it that matters. I think the concept that anxiety is a motivator is so true. Take your anxiety to start graduate school, you did it. Final thought on the test anxiety. I don't have that type of anxiety but I realized doing this review, it extremely anxious. It had been years but the part where you state anxiety is caused by "high personal standards" helped me realize it is okay. I will learn for any feedback I receive avoid being hard myself over it. Thank you for allowing me to see my anxiety from a different point of view.

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  2. Hi Samantha-

    I liked reading your review. I found a lot of parallels between what you wrote and what I wrote about the brain and stress. Your first part about how a bit of anxiety can be positive is similar to the theory that a bit of stress can be positive (although I didn't focus on that in my paper, I did read it). Long term anxiety, however, is a negative thing, just like long term stress is for learners.

    It also seems like test anxiety is related to the fact that the brain is a multitasker. You write about how someone who is very anxious for a test might be focusing on multiple things, and that again paralleled with how I learned that the brain is a multitasker and needs to be presented information in different ways to be able to truly process it. Also, students with high test anxiety see the situation as threatening, so they don't do as well is similar to the idea that students that feel like a classroom situation is threatening don't learn as well. Hope you don't mind me using so many parallels, just found that so interesting.

    I liked your solution of giving students more time to alleviate anxiety too. Great idea.

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    Replies
    1. The above was from Jessica Conley. Still trying to understand Blogspot :)

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  3. Sammantha-
    As someone who has always suffered from test anxiety, I appreciated your review. I've had to past 2 certifications for my role and have another coming up soon. The more I have to do these kind of timed tests the easier it gets but I'm not sure I'll ever get over test anxiety. I have learned personally to use it to focus myself more. I've found doing 3 passes on tests can help. The first pass I will do the ones I know, I know. The second pass I will do the items I can get down to two answers, and then the 3rd pass is any math or truly difficult concepts I know I need more time to think on. Usually, I've had plenty of time and this approach has severed me well.
    -Carol Shields

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  4. Hello Samantha,
    You had a well-written and comprehensive theory review. I, for one, have experienced my fair share of stressors and anxiety in the classroom before. Some of it is more avoidable than others, like there will always be tests, quizzes, projects, and standardized tests that students need to prepare for. That being said, I am all onboard with the idea of the extended deadline, as well as facilitators helping students with studying tips or a guide. This would be easier to implement in some contexts (distance education comes to mind), but there would be some identifiable barriers in K-12 education due to time restraints placed on teachers in order to meet deadlines. It would certainly take planning in that respect.

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